Tag Archives: anxiety

Vitamin Bs

Vitamin Bs are awesomely effective for fighting food cravings and improving your chances of not being nervous or depressed, The exact amounts of Vitamin Bs your system needs daily is best researched and experimented with. If you drink coffee or use laxatives, the absorption rate will be impaired. Vitamin Bs are worth your consideration for […]

Stress–optimal and disasterous

Stress that is sourced in a meaningful, creative endeavor produces a series of chemicals that heighten fat metabolism for some, increase those delicious love-hormones for others and pump muscle building and support for muscle functioning for others. Too much effort and lack of sleep and poor nutritional support however can convert even the best of […]